Etched Depression

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1930s 1831 7 PETAL by Lancaster TOPAZ 10 Cupped Plate AKA Cake Plate w Etch
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6 Depression Glass Tumblers Hand Cut Etched Flowers Set MINT
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10 Fluted Etched Depression Wine Glasses Paneled Stemware Celeste 6 Oz Sherry
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12 Fluted Etched Depression Cordial Glasses Paneled Stemware Celeste 3 Oz Sherry
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VINTAGE GREEN DEPRESSION GLASS LOT OF 4 5 FOOTED ETCHED DRINKING GLASSES
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Cut Etched Clear Depression Glass Sugar Bowl Butterfly Flowers Excellent
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DEPRESSION ERA ETCHED OPTIC WINE GLASSES 5 3 8 4
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ELEGANT DEPRESSION ERA PINK OPTIC ETCHED COCKTAIL LIQUOR GLASS 4 3 8NEDC
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DEPRESSION ERA ETCHED TUMBLERS GROUND BOTTOM 3 4
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Vintage Clear Etched Small Depression Glass Bowl
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30S DEPRESSION GLASS CAMBRIDGE CLEO PINK PEACH BLO HANDLED SERVER TRAY ETCHED
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Vintage amber etched depression glass candlestick candle holder Very Pretty
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Vintage pink depression glass oval handled etched design serving dish
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Depression Glass Cake Plates Candy Dish Green Pink Etched Footed Lovely Perfect
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Yellow Depression Etched Glass Ice Bucket AND HAMMERED HANDLE TONGS Exquisite
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VINTAGE LARGE YELLOW DEPRESSION GLASS FOOTED BOWL W ETCHED FLORAL DESIGN
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Beatrice Cuming Artist Proof Etched Print Boats in Harbor Depression Era Art
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Three Vintage Clear Depression Glass Etched Luncheon Side Salad Plates 8 1 4
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Vintage Pink Depression Glass Etched Plate 525 Inches
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Pink Depression Eight Sided 11 Etched Serving Platter
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VINTAGE LARGE PINK DEPRESSION GLASS BOWL 10 1 4 ETCHED FLOWERS STAR PATTERN
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Depression Glass Dessert Bowls with Etched Pattern Set of 2
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VINTAGE 3 PINK RIBBED ETCHED DEPRESSION GLASSES SET OF 4 ESTATE FIND TR
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Etched Antique Pink Depression Glass 8 Sided Footed Bowl
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Lancaster Yellow Depression Glass Bowl W HandlesCane Bottom Etched Flowers
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Beautiful Cut Etched Pink Depression Dbl Handle Nut Dish Candy Bowl
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Beautiful Elegant Depression Etched Glass Candle Holder
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Vintage Etched Clear Glass Footed Compote Candy Dish Matching Small Plate
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Pink Depression Glass Etched Stemware Glasses Set of 5 Excellent Condition
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Elegant Depression Glass Etched Small Cordial Stem Optic Clear
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Depression glass etched stemmed cordial glasses set of 4 pheasant bird design
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Antique Etched Glass Finger Dish Candy Dish
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Antique Depression Glass Clear Etched Glass Dish with Two Handles
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Vintage 10 Vaseline Uranium Etched Depression Glass Center Plate with Handle
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Pink Depression Glass Sugar Bowl Floral Etched
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Tiffin Glass Depression Era Stems Etched Patterns Tableware Collector Guide
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Elegant Depression Glass Cambridge CHANTILLY CORDIAL Stem Etched 3 1 2 Tall
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Standard Glass Mfg Co Floral Etch Luncheon Plate Green Depression Uranium
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Navarre Tidbit Footed Dish Tray Fostoria Glass Crystal Etched Elegant Depression
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Pink Footed Sherbet Champagne Glass Intricate Etch Depression Elegant Wine Deco
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Amber Depression Glass Cup Saucer Etched Fostoria Elegant Royal
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Etched Depression

Stop Your Destructive Inner Voice

Stress. Depression. Anxiety. They're powerful words that conjure up all kinds of images and prejudices in our minds. People who suffer from these illnesses find it hard to cope with life. They can feel deeply unhappy, they can find no joy in anything life has to offer, and of course, their levels of self-esteem, confidence and self-respect plummet.

But how can this happen to someone?

Let's concentrate on how these illnesses affect the way we value the self. Of all of the destructive patterns of behavior these illnesses cause, the way a sufferer talks to the self is the fuel that maintains their illness.

I have experienced depression from two sides. For 5 years, a series of traumatic events triggered a personal nightmare I believed would never end. One of these events came when my lover was diagnosed with depression. At this time, I too had entered into the spiral of anxiety-induced depression. Both of these experiences have given me an insight into how sufferers destroy any value of the self.

Let me give a couple of examples. With my partner, if I'd arranged an evening out with friends, she'd say:

"No, I won't come, you go without me. I never have anything interesting to say. I just bore people. They'll find me an effort to be with. I'll stay here."

If I made a mistake, I'd say to myself:

"I'm useless. I'm no good at anything. Everything I do I get wrong."

This self-deprecation then spreads into other areas of life. You begin to criticize the way you look, the decisions you make or don't make, and you focus solely on the downside of life. Each time a little bit of self-worth, a little bit of self-respect and a little bit of self-confidence are eroded. Eventually, they are lost completely. When I reached my lowest point, having lost everything and everyone I loved, I'd say to myself:

"If I died tomorrow, no one would know and no one would care."

So, what helped me to come out of the fog?

Well, the reason I thought I'd become depressed was because of a series of traumatic events occurring at the same time. I was wrong. The root cause of my depression lay in the ways I reacted to them. One of the ways I'd reacted was to blame myself for events I couldn't control. The more I blamed myself, the more I beat myself up. The more I beat myself up, the more my self-esteem decreased.

The phrases I have used to briefly illustrate self-deprecating phrases we continually use against the self are mild. I'm sure you realize that many people use much stronger phrases than I've given here. The point is that these phrases would be totally unacceptable to say to others. You wouldn't tell a person that they were boring, an effort to be with and that everyone found their company dull and it would be better for everyone else if they kept away from people.

Agreed? Yet, if I say to people:

"Pay yourself compliments. Accentuate your good in all areas of your life. Write down your good points, your triumphs, your achievements. Remind yourself as often as possible about all the good you have done."

They look at me like I'm an alien and say they'd feel stupid. Or uncomfortable. Or even embarrassed.

Yet they don't feel any of these emotions when they talk to themselves using emotionally charged, self-deprecating phrases! And like rust upon metal, these phrases gradually erode our self-esteem and our confidence.

OK, here's the bottom-line. I'd like you to inscribe what you are about to read into your mind over and over again until it is permanently etched there:

It is NEVER acceptable to talk to myself in a way I know is inappropriate and even offensive if I spoke in the same way to others.

Time for me to sign off, but before I do, here's a phrase I say to myself every single day without fail. Please use it, it is very powerful:

"If you put yourself down, down is where you will stay."

About the Author

Chris Green is the author of the new book "Conquering
Stress", a special program which will show you how to
conquer stressful illnesses such as depression, anxiety,
panic and worry permanently and without taking powerful
drugs. For more information, pleaase click here =>

http://www.conqueringstress.com

Etched Depression
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